Cranio Sacral Therapy

Cranio Sacral Therapy


Body Mind Balancing

What is Cranio Sacral Therapy?

Cranio Sacral Therapy is a very gentle form of bodywork. Through a combination of traction grips, the practitioner can release physical, mental and emotional blockages, restoring a healthy flow of cerebrospinal fluid, which promotes better circulation for increased vitality and wellbeing. This groundbreaking therapy is suitable for all ages as the establishment of a correct energy flow sets the tone for a healthy life.

Cranio Sacral Therapy has been proven to aid the restoration of health after surgery, accidents and emotional trauma. It has also been noted to greatly alleviate conditions such as memory loss, immune system suppression and learning disabilities.


Cranio Sacral Therapy works directly with the Central Nervous System and can support the physical and mental body in a number of ways, from improving overall health and resistance to disease, to alleviating a wide range of specific health conditions.

Physical benefits:

Treatment of chronic fatigue, insomnia, depression, release sideeffects of bi-polar depression, concentration problems, stress release, trauma relieve, anxiety, emotional blockages, bells palsy, central nervous system disorder, whiplash, chronic neck and back pain, poor digestion, headaches, migraine, tinnitus, autism, loss of taste or smell, immune system suppression, learning disabilities, nervousness, just to name a few.

Emotional benefits:

Cranio Sacral Therapy has enormous emotional benefits too. It has been shown to be effective in alleviating the symptoms of anxiety, insomnia and depression. Cranio Sacral Therapy provides relief of constricted areas along the membranes of our body that hold emotional trauma. Emotional blockages can be relieved through the release of muscle tension that encapsulates the emotions and memories in the tissue of the Cranio Sacral System.

Cranio Sacral Therapy works to reverse imbalances in our bodies by providing the conditions in which the nervous system can rest, rejuvenate and heal.

Preventative Benefits:

Cranio Sacral Therapy can also be used for preventive measures. It is an amazing therapy for helping to maintain harmony and balance for deep inner physical, emotional, spiritual and mental wellbeing.

Meet the Therapist

Cristina Krebs

Cristina Krebs

I practice Craniosacral Therapy, Body/Mind Balancing, Pressure Touch Treatment for deep relaxation, Lifestyle Coaching and Mental Skills in Sports Coaching.