Holistic massage is a subtle treatment that aims to release muscle tension, mental and emotional anxieties and blocked energy through simple forms of touch.
Not only does it calm the neuromuscular system and bring about deep relaxation, but it also restores our natural inner balance.
As a holistic therapy it focuses on incorporating elements of mind, body and soul and is adapted to individually suit the physical and emotional needs of the client.
The treatment may include:
- Deep Tissue Manipulation
- Mobilisation of limbs and joints
- Breath work
- Energy holds
- Creative visualisation
- Pressure point therapy
- Manual lymphatic drainage