Holistic Massage

Holistic Massage

Holistic massage is a subtle treatment that aims to release muscle tension, mental and emotional anxieties and blocked energy through simple forms of touch.

Not only does it calm the neuromuscular system and bring about deep relaxation, but it also restores our natural inner balance.

As a holistic therapy it focuses on incorporating elements of mind, body and soul and is adapted to individually suit the physical and emotional needs of the client.

The treatment may include:
  • Deep Tissue Manipulation
  • Mobilisation of limbs and joints
  • Breath work
  • Energy holds
  • Creative visualisation
  • Pressure point therapy
  • Manual lymphatic drainage

Meet the Therapist

Sarita Verster

Sarita Verster

As a practicing Reflexologist for more that 4 years I continue to learn about the profession as well as related healing therapies such as Reiki and massage.