Psychotherapy

Psychotherapy

 

I work synergistically, combining certain therapeutic modalities to suit individuals:

  • cognitive behavioral therapy
  • gestalt therapy
  • dialectical behavioral therapy
  • acceptance and commitment therapy
  • neurolinguistic programming
  • motivational enhancement therapy

Meet the Therapist

Dr. Despina Learmonth

Dr. Despina Learmonth

I work predominantly with clients who struggle with disordered eating, substance abuse, stress, anxiety, phobias, and sexual and relationship issues. I offer a person-centred approach sprinkled with a little Gestalt, CBT, DBT, MET and ACT.