What is Reflexology?
Reflexology is an ancient treatment that focuses on bringing the body back into a state of balance through the stimulation of reflex points located on the feet. These pressure points mirror all the organs and systems of the body, and through Reflexology energy blockages are released promoting health on a mental, physical and spiritual level.
You can expect to sleep better, feel energised and experience the positive effects of detoxification. Research shows that Reflexology is an effective treatment for a wide range of stress-related conditions, including tension, insomnia and irritable bowel syndrome. Reflexology is most effective with regular treatments.