Cranio Sacral Therapy

Cranio Sacral Therapy

 

Thank you for your interest in Craniosacral Therapy, the treatment I offer.

I like to keep things simple. I could explain all the benefits of Craniosacral Therapy (CST), but I personally believe there is enough information online and don’t see the benefit of repeating what is already out there. Rather, I would like to share my lived experience and personal signature of CST.

CST is a form of body work that supports us by getting us out of that daily, sometimes crazy, spin. CST helps us by calming our nervous system down to a place we call Zero Point, or Absolute Stillness. It is considered the “reset button” we so desperately seek, yet rarely find.

Reset Button = Re-Consider My Actions in Integrity

Times are changing quickly. What feels true and of value today may look completely different tomorrow. Our approach how to deal with our daily challenges (may it be family, work, health or sport performance) is greatly influenced by our perception. If we manage to stay calm and focused, will greatly influence the outcome of our actions.

With CST I offer an opportunity to face what is in front of us and help understand the difference between fear and danger. We don’t always have to act. Staying in flow will take us a lot further.

I create a space which likens vulnerability to strength.

I am deeply and personally committed to my work and my clients, who will never simply feel like a number in the system.

You matter. You are important to me. I am of service to you.

Should you feel you need my support, contact or text me on 082 975 0406. I look forward to connecting with you.

Meet the Therapist

Cristina Krebs

Cristina Krebs

I practice Craniosacral Therapy, Body/Mind Balancing, Pressure Touch Treatment for deep relaxation, Lifestyle Coaching and Mental Skills in Sports Coaching.